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Muscles for Him

From fat melting to muscle building, weights and cardio make a great… This is not about a fad or trend. It’s about a huge need infusing itself into the way we eat, exercise, sleep, work, age, and almost every other aspect of our lives.

Fitness for Her

High intensity interval training is excellent for
maximum efficiency because… With the right education you can provide this help that is so needed!

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Blast from the Past: Anatomy of a Polo

When you brows polo shirts you find lots of weird words like “double needle stitched” and “placket.” Today, we solve the mystery for you, giving you the anatomy of a polo shirt. While each style of shirt is different, polo style shirts share many common traits.

Anatomy of a Polo Shirt

Collar: The collar is as much a defining part of the polo shirt as any other feature. The collar lies flat, but can be turned up at the back to keep the sun off the neck (this is especially important for tennis players, and the polo shirt was originally designed by a tennis player). Traditional polo shirt collars are a rib-knit; however, now some polo shirts have self-fabric colors, which are made from the same fabric/knit as the rest of the shirt.

AcaciaFan August 27, 2019

Fan comment

Jeremy Morta

As sport enthusiastic, Here I found my passion about whole food plant-based nutrition and holistic living after struggling with health issues for many years.

I hope to inspire you and show you that a holistic plant-based lifestyle is a little party every day.

Customer Reviews

Sarah Appleby

Becoach Healthcoach is a wellness expert that works with clients to create individualized, adaptable, holistic mind-body health plans. Their mission is to create a global network of Primal Coaches to transform the health and consciousness of our communities into ones of optimal wellness and happiness through ancestral health.